After running in Brooks Ghost 4 shoes for a year, I felt it was time to change to a more minimal running shoe. More and more runners are catching on to the fact that shoes which... moreAfter running in Brooks Ghost 4 shoes for a year, I felt it was time to change to a more minimal running shoe. More and more runners are catching on to the fact that shoes which boast more "protection" and "cushioning" really don’t protect you from running injuries, despite the marketing claims. And in spite of all the advances in shoe technology, runner’s injuries are higher than ever. The minimalist shoe proponents say that these "protective" shoes actually weaken the foot by protecting it too much and not allowing it to move properly and develop needed strength.To buy more nike free run with cheap price, you can visit shoes2021.com official website. Nike’s line of Free shoes takes the minimalist shoe idea to an ever further idea: not only do they remove most of the "protective" elements of most modern running shoes, they have a unique sole that allows that the foot to bend and flex in a way that’s more akin to being barefoot. Changing to minimalist shoes requires some adaptations and the... less